"What can I do to change my life?" I get asked this question all the time in many different ways as you can imagine! The good news is, it's not as hard as you think. It's all about vibration here in our 3rd dimensional experience - the universe just responds by sending you a vibrational match in people, circumstances and situations. So be sure to put out positive vibes of joy, happiness and harmony. If you're stuck right now and don't know where to start, here are 5 easy ways to raise your vibration right now:
1) Create an attitude of gratitude.
Be grateful for everything in your life. Give thanks for the clothes on your back, your job, and the people in your life. Look around each day and find something you can be thankful for. The more grateful you are, the more you will find things to be thankful for, as energy attracts like energy.
2) Be generous with your time and energy.
Generosity doesn't always have to be about giving money. It can be as simple as volunteering some of your time to a good cause, or supporting a friend in need. When you give good energy, you receive good energy.
3) Practice forgiveness.
Don't hold grudges! All it does is create ill will, and keeps you from being joyful. Learn to forgive; sometimes people are just doing their best at that moment; it doesn't mean you have to hold onto it. Try not to judge, let it go, and move on!
4) Don't attach any strings.
Do something for someone...just because. There's no need to hope or want for anything in return, or any recognition. Find someone right now who can use a helping hand...just because. You'll be so amazed at how good you feel!
5) See every situation as an opportunity to grow.
There's no such thing as failure! Only opportunities to learn and grow. When you can start to ask yourself "what can I learn from this?" instead of being brought down by a difficult situation, that is the moment when the magic of growth and positive vibration begins! Think of a recent situation that you can look at from a new positive perspective, understand choices you could have made instead, and you will actually feel your vibration shift for the better!
If you're still feeling stuck, it may be time for an Akashic Record Reading where I can help identify karmic patterns you are still spinning in, and release them from your energy field so you can start to move forward on these and even more ways to raise your vibration!
Patty Oliver, Akashic Records Master Practitioner
Body-Mind-Spirit Healing Arts